benefits of massage include:
* eases pain
* relieves stress
* reduces muscle tension
* encourages relaxation
* lowers blood pressure
* improves flexibility
* promotes deeper breathing
* reduces headaches
* strengthens immune system
click on links to articles about the benefits of massage:
* Massage Benefits: 9 Healthy Reasons to Make an Appointment Today (Huffington Post)
* Benefits of Massage (MassageTherapy.com)
* The Hidden Health Benefits of Massage (Oprah.com)
* Don't Call it Pampering: Massage Wants to be Medicine (Wall Street Journal)
* Massage Therapy and Sleep (Tuck) www.tuck.com/massage-and-sleep/
* eases pain
* relieves stress
* reduces muscle tension
* encourages relaxation
* lowers blood pressure
* improves flexibility
* promotes deeper breathing
* reduces headaches
* strengthens immune system
click on links to articles about the benefits of massage:
* Massage Benefits: 9 Healthy Reasons to Make an Appointment Today (Huffington Post)
* Benefits of Massage (MassageTherapy.com)
* The Hidden Health Benefits of Massage (Oprah.com)
* Don't Call it Pampering: Massage Wants to be Medicine (Wall Street Journal)
* Massage Therapy and Sleep (Tuck) www.tuck.com/massage-and-sleep/